The Menopause Expert - Rebecca Hulem

Products Rebecca Loves

I’m always looking for something new and practical to help with the symptoms of menopause or just for fun.  Here are a few of my favorite products. 
Nova Soy

Soy isoflavones like NovaSoy®, a brand of soy isoflavones produced by Archer Daniels Midland Company (ADM), are clinically proven to effectively reduce the frequency and severity of menopausal hot flashes– one of the most common, negative symptoms of menopause. NovaSoy brand soy isoflavones are available in a variety of over-the-counter products, which can be purchased in drug, grocery, and health & nutrition stores. You can also find a list of products containing NovaSoy brand soy isoflavones by visiting NovaSoy’s online product locator. Just remember: when you need hot flash relief, look for the green NovaSoy leaf on the package. For more information, visit NovaSoy’s website or Facebook page.

 vH essentials


Do you know that Bacterial Vaginosis (BV) is nearly twice a common as a yeast infection? If you’re experiencing a strong vaginal odor, a grayish-white discharge, or vaginal discomfort, you may be suffering from BV. There is an over-the-counter solution for women with BV and it’s from a brand called vH essentials®. The vH essentials BV Treatment relieves the embarrassing and bothersome symptoms of BV. It does not indiscriminately kill healthy bacteria and works with your body to restore a healthy vaginal balance. It is available in a convenient daytime or nighttime treatment and comes with six mess-free inserts. Learn more about the BV Treatment and other BV products from vH essentials. 

Take Shape For Life

Take Shape For Life is an entirely new approach to well-being based on creating health, not reacting to illness. Reaching a healthy weight is just the beginning. Through the Habits of Health and the BeSlim lifestyle, our program can help guide you to Optimal Health.

As you work toward Optimal Health, you learn to take charge of your lifestyle and be as healthy as you can be, for as long as you want.

With Take Shape For Life, you'll master the ability to:

  • Create wellness in your life, step-by-step, through nutrition, proper sleep, exercise, and stress management.
  • Transform your world into a supportive environment where healthy habits can grow and thrive.
  • Identify unhealthy patterns and triggers, and use the power of choice to stay true to your health goals.
  • Cultivate the Habits of Health—step-by-step, one day at a time—that can gradually replace the habits that make us ill, overweight, and unhappy.
  • Grow a better you, with proven techniques of people who have been successful in maintaining their healthy weight loss for years.
  • You can do it all with Rebecca!
Learn more about Take Shape for Life



Estroven® products are all-natural, herbal supplements made with natural ingredients to provide natural menopause symptom relief. Black cohosh plus soy isoflavones are combined with essential nutrients like calcium, folic acid, and B-vitamins. These work naturally in the body to reduce hot flashes, night sweats, and other menopausal symptoms. Hundreds of thousands of women trust Estroven® products every year and pharmacists recommend them 3 to 1 over other brands of menopause supplements.

"Wise Woman"

I have always loved the song “Wise Woman”. It still gives me goose bumps when I play it. It says so much about who we are at this stage of life.
Laugh Your Way Through Menopause
After 10 years of entertaining and supporting women on her website,, Dee Adams has compiled some of her funniest cartoons and stories from her fans in this small, handy to carry paperback book. Now you don't have to be glued to the computer to enjoy Dee's natural form of HRT, Humor Replacement Therapy! Take it to work with you, keep it on the nightstand, enjoy it with your lunch and definitely share it with your friends! The one thing you don't want to do is drink liquids just before reading "Laugh Your Way Through Menopause"!


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